As the temperature drops, the probability that the number of flu cases increasing on campus goes up.  The flu is easily avoided if you know these tips for prevention. 

If you’ve already caught the flu, we have tips to help you not spread the flu and to get better.   

The best prevention tip is to get the seasonal flu shot which is available on campus at the Pat Walker Health Center (PWHC) Immunization and Travel Clinic.   

Flu shots are available by appointment only this year. 

To make an appointment, call the Immunization Clinic at 479-575-7723.  It is important to call to make your flu shot appointment as you will not be able to schedule your flu shots using the online appointment scheduling system or as a walk-in. 

Here are some tips to protect yourself from developing the flu: 

  • Wash your hands frequently 
  • Avoid touching your nose, mouth and eyes 
  • Cover your coughs and sneezes 
  • Disinfect commonly used items and surfaces 
  • Take time to get a flu shot 

Some of the symptoms associated with the flu include: 

  • Fever or feeling feverish/ chills 
  • Cough 
  • Sore Throat 
  • Runny or Stuffy Nose 
  • Muscle or Body Ache 
  • Headaches 
  • Fatigue

Some flu symptoms may look similar to COVID-19 symptoms.  For more information about the flu and COVID-19, you can go to https://www.cdc.gov/flu/symptoms/flu-vs-covid19.htm. 

If you have any flu symptoms: 

  • Avoid going to work or going to class for at least 24 hours after you are fever free.
  • Drink plenty of fluids. 
  • Take care of your cough and aches. 
  • Request a sick tray form so that a friend can bring you some food from the dining hall.  You can get the form from your RA, CRE or at the front desk of your residence hall.   
  • If you do not wish or are not able to go out, you can schedule a televisit with a PWHC staff member by calling 479-575-4451. 
  • If you have to go out to see a doctor, remember to wear a mask and cover your coughs and sneezes. 
  • Wash your hands frequently so you can avoid spreading the flu to others. 

Recognizing these symptoms and getting the care that you need is essential to staying healthy this winter. 

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