Entering college marks an exciting and transformative chapter in your life. It’s a time of newfound freedom, self-discovery, and endless possibilities. However, with this newfound independence comes the responsibility to make informed decisions, particularly when it comes to alcohol and drugs. In this blog post, we’ll explore the importance of alcohol awareness and opioid/Narcan awareness, equipping you with the knowledge to stay safe and make smart choices during your college years. 

Part 1: Alcohol Awareness

Understand the Risks: 

Alcohol is prevalent on college campuses, and it’s crucial to understand its potential risks. Excessive alcohol consumption can lead to impaired judgment, compromised decision-making, and increased vulnerability to accidents or dangerous situations. Familiarize yourself with the signs of alcohol poisoning and remember that excessive drinking can have severe consequences for your physical and mental health. 

 

Buddy System: 

Always use the buddy system when attending parties or social events involving alcohol. Look out for one another and ensure that everyone in your group has a safe means of transportation back to campus. Be aware of the signs of alcohol intoxication in your friends and know when to seek help. 

 

 

Set Personal Boundaries: 

It’s essential to establish your own limits and respect them. Understand what responsible drinking means to you, and never feel pressured to drink more than you’re comfortable with. Remember, it’s okay to say no to alcohol if you don’t want to partake. 

 

 

Seek Campus Resources

Pat Walker Health Center has a plethora of resources and support including SEAR, The Substance Education, Assessment and Recovery (SEAR) Program.   

Check out this link to learn more about the University of Arkansas’s Student Conduct Amnesty for Alcohol and Other Drugs.